Life style education

Let’s talk stretch marks  WHAT ARE STRETCH MARKS? Stretch marks, also known as striae, are fine l...

Let’s talk about seed cycling  Seed cycling is a dietary practice that involves consuming specifi...

🪨 LEAD 🪨 The long awaited lead post. This is going to be a doozy of a post yall but it’s long ove...

First and foremost recognizing that we cannot possibly be 100% free of toxins. This isn’t meant t...

🍼Let’s talk baby formula 🍼When I got pregnant my supply totally dropped so I had to find a good f...

🦠 Over disinfecting - harmful or harmless? 🤒  Over-disinfecting refers to the excessive or improp...